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Sprains And Strains

“Doctor, I think I have sprained my ankle. Can it be a tear?“ “Doctor, my son carries a heavy school...
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Lose Weight and Keep Osteoarthritis In-Check

If you're having the occasional twinge of joint pain when you go for a walk or climb stairs, or you're...
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Vape a safer alternative to tobacco smoking. Truth or myth?

Suddenly everyone is talking about Vaping. There are so many articles on social and print media, the ill effects of...
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Right to freedom from pain

There are many reasons for the widening gap between pain treatment needs and what is delivered. Take for Arthritis, a...
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What is heel pain or plantar fascia, know for yourself

The plantar fascia is a thin ligament that connects your heel to the front of your foot. It is a...
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Right Foot First – Part 3 (Know about Bunion and its prevention)

The feet take a lot of daily stretch & stress from walking, running, jumping, and climbing, so naturally, they are...
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Surgery should be avoided during monsoon, Mystery Debunked

You must have often heard people say that surgeries during monsoon should be avoided because the humidity in the air...
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Osteoarthrits is a normal part of ageing, Mystery Debunked

Have you ever found yourself perpetuating myths about health only to find out later they were completed wrong? Here's a...
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Achy Joints and Rainy Weather, Mystery Debunked

Myths are always a topic of discussion. We are starting a Facts and Fiction Ortho series. To know if a...
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Right Foot First – Part 2

In the first part, we discussed the broadly classified three different foot types that you may have based on arch...
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