Blog

HOW HOURS OF SITTING ACROSS A SCREEN YOUR NECK AND BACK ?

Do you feel the pain in your neck and back at the end of your work day? Well, you are...
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GROWING RATES OF WRIST PAIN IN COMPUTER USERS

Although mousing and keyboarding are not strenuous activities, in the long run, not doing them rightly can result in major...
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AVOIDING SLIPS AND FALLS 101: PREVENTION AND CARE

Slips and falls are a common occurrence in almost all the households, throughout the year. We have seen and treated...
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COMPUTER ERGONOMICS FOR CHILDREN AND ADOLESCENTS. REGULAR ONLINE CLASSES AND INCREASED RISKS OF BACK ACHES AND OTHER ORTHOPAEDIC ISSUES.

Computer Ergonomics for Children and Adolescents: Regular Online Classes and Increased Risks of Back Aches & other Orthopaedic Issues With...
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LET US INTRODUCE YOU TO THE R.I.C.E WAY OF HEALING

Today, on World Osteoporosis Day we intend to raise awareness about the prevention, diagnosis and treatment of osteoporosis. Here's everything...
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OVERUSE INJURIES – IDENTIFYING GOOD PAIN FROM BAD PAIN

Thinking of starting a new physical activity program or ramping up your current training routine? If so, you may be...
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Spring

Spring is said to be the most beautiful time to visit Japan. With Spring, Japan welcomes the season of hiking,...
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Watch the Earth come to life!

"It is Spring again. The Earth is like a child that knows poems by heart." – Rainer Maria Rilke The...
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Landfills and Urban Sprawling

With over a few million tons of garbage being produced everyday, the world is drowning under its weight. As the...
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The Plastic Problem – Our Dependence to Drowning in it..

It’s not my problem, It’s not your problem… It’s our problem! Anything out of moderation is sure to become hazardous...
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