Choosing between a partial and a total knee replacement can be a daunting decision. But understanding the differences can help...
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When Should You See a Knee Surgeon? Signs You Shouldn’t Ignore
July 30, 2025
It’s easy to dismiss knee pain as a normal part of aging. But if climbing stairs becomes a challenge or...
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Pre-operative Physiotherapy – What Is It and Who Should Opt for It?
July 30, 2025
What Is Pre-operative Physiotherapy Before undergoing knee surgery, your doctor may recommend pre-operative physiotherapy—often called “prehab.” This tailored program of...
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The Connection Between Gut Health & Back pain
December 3, 2024
The Latest research shows that gut health and back pain go hand in hand. An unhealthy or imbalanced gut can...
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Robotic-Assisted Knee Replacement Surgery
December 3, 2024
Robot-assisted knee replacement surgery combines the surgeon's experience with the precision of robotic technology. During this surgery, the robotic system...
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Orthopaedic Precautions for Seniors Citizens for the Winter season.
December 3, 2024
Winter weather is pleasant and refreshing. However, for senior citizens, joint pain often worsens in winter because the cold makes...
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Types of Arthritis: Symptoms, Causes, and Treatments
October 21, 2024
Arthritis is not a single disease but a complex group of disorders characterized by inflammation of the joints. Understanding the...
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Weight Management – A Key Player in Arthritis Prevention
October 21, 2024
Aging gracefully is an art, while preventing arthritis as you age is a science. Arthritis, a prevalent condition in later...
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Joint Surgery: Tricks and Tips for a Speedy and Smooth Recovery
November 28, 2023
While joint surgery can be challenging, it can significantly improve your recovery process if you choose the right approach. Whether...
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Strategies for Orthopaedic Health and Injury Prevention
November 21, 2023
Our bones are the silent scaffolding for our bodies, providing support, protection, and mobility. Maintaining orthopaedic health is crucial for...
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