Blog

Partial vs. Total Knee Replacement – What’s Right for You?

Choosing between a partial and a total knee replacement can be a daunting decision. But understanding the differences can help...
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When Should You See a Knee Surgeon? Signs You Shouldn’t Ignore

It’s easy to dismiss knee pain as a normal part of aging. But if climbing stairs becomes a challenge or...
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Pre-operative Physiotherapy – What Is It and Who Should Opt for It?

What Is Pre-operative Physiotherapy Before undergoing knee surgery, your doctor may recommend pre-operative physiotherapy—often called “prehab.” This tailored program of...
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The Connection Between Gut Health & Back pain

The Latest research shows that gut health and back pain go hand in hand. An unhealthy or imbalanced gut can...
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Robotic-Assisted Knee Replacement Surgery

Robot-assisted knee replacement surgery combines the surgeon's experience with the precision of robotic technology. During this surgery, the robotic system...
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Orthopaedic Precautions for Seniors Citizens for the Winter season.

Winter weather is pleasant and refreshing. However, for senior citizens, joint pain often worsens in winter because the cold makes...
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Types of Arthritis: Symptoms, Causes, and Treatments

Arthritis is not a single disease but a complex group of disorders characterized by inflammation of the joints. Understanding the...
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Weight Management – A Key Player in Arthritis Prevention

Aging gracefully is an art, while preventing arthritis as you age is a science. Arthritis, a prevalent condition in later...
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Joint Surgery: Tricks and Tips for a Speedy and Smooth Recovery

While joint surgery can be challenging, it can significantly improve your recovery process if you choose the right approach. Whether...
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Strategies for Orthopaedic Health and Injury Prevention

Our bones are the silent scaffolding for our bodies, providing support, protection, and mobility. Maintaining orthopaedic health is crucial for...
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