Our body has a way of telling us if some of its parts aren’t functioning adequately. The same holds true...
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5 EXERCISES FOR STRONG AND HEALTHY BONES
February 25, 2021
An active life not only keeps you fresh and energetic throughout the day, but also ensures your overall health. We...
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DOES OSTEOPOROSIS AFFECT WOMEN MORE ?
February 25, 2021
Osteoporosis is a condition that results in thinning of bones, making them weaker over time and more brittle. Bones in...
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THE RELATIONSHIP BETWEEEN YOUR BODY WEIGHT AND ORTHOPADIC HEALTH
February 25, 2021
Obesity or excess body weight is usually linked to many health issues, such as high blood pressure, diabetes, etc. It...
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THE EFFECT OF FOOTWEAR YOU WEAR ON YOUR BONES
February 25, 2021
Shoes play a large role in keeping your feet, lower back and several other bones in your body healthy. A...
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HOW HOURS OF SITTING ACROSS A SCREEN YOUR NECK AND BACK ?
February 25, 2021
Do you feel the pain in your neck and back at the end of your work day? Well, you are...
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GROWING RATES OF WRIST PAIN IN COMPUTER USERS
February 25, 2021
Although mousing and keyboarding are not strenuous activities, in the long run, not doing them rightly can result in major...
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AVOIDING SLIPS AND FALLS 101: PREVENTION AND CARE
February 25, 2021
Slips and falls are a common occurrence in almost all the households, throughout the year. We have seen and treated...
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COMPUTER ERGONOMICS FOR CHILDREN AND ADOLESCENTS. REGULAR ONLINE CLASSES AND INCREASED RISKS OF BACK ACHES AND OTHER ORTHOPAEDIC ISSUES.
February 25, 2021
Computer Ergonomics for Children and Adolescents: Regular Online Classes and Increased Risks of Back Aches & other Orthopaedic Issues With...
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LET US INTRODUCE YOU TO THE R.I.C.E WAY OF HEALING
February 25, 2021
Today, on World Osteoporosis Day we intend to raise awareness about the prevention, diagnosis and treatment of osteoporosis. Here's everything...
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