Orthopaedic surgery is mainly associated with health conditions and diseases affecting human body parts such as the bones, ligaments, muscles,...
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ORTHOPAEDIC HEALTH CHEAT CODES FOR PEOPLE ABOVE 65
August 16, 2022
The geriatric population across the world frequently suffers from numerous orthopaedic disorders such as arthritis, osteoporosis, fractures, etc. For instance,...
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TIPS TO PREVENT MUSCLE SPRAINS DURING A WORKOUT
August 16, 2022
A sprain is a condition of the human body which is caused due to stretching or tearing of ligaments. The...
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HIGHLY BENEFICIAL ‘GOOD MORNING’ STRETCHES
May 26, 2021
Stretching exercises do more than just help your body relax. They energize you, ensuring pain-free functioning of your body. Including...
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BUILDING THE BEST BONES IN YOUR CHILD.
May 26, 2021
A child’s mind is like a sponge that soaks up everything. A child’s body, however, is a cornerstone of building...
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POST FRACTURE CARE GUIDE
May 26, 2021
Pain is the reaction of your body to any injury. Pain related to fractures in your bones can be acute,...
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COVID-19 PRECAUTIONS- AND POST- CARE
April 22, 2021
The pandemic has taken us all in its grasp and we need to be more careful about our health today...
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EATING HABITS AND BONE HEALTH
April 22, 2021
Healthy bones & muscles form a strong foundation for a healthy body. Eating habits and bone health are more closely...
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LOWER BACK PAIN – PREVENTION AND CARE
March 23, 2021
Our lower back region, also known as the lumbar region, is highly susceptible to pain and injuries. It also carries...
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THE SIGNS OF POOR MUSCLE HEALTH
March 16, 2021
Our body has a way of telling us if some of its parts aren’t functioning adequately. The same holds true...
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