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POST FRACTURE CARE GUIDE

May 26, 2021
Pain is the reaction of your body to any injury. Pain related to fractures in your bones can be acute,...
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COVID-19 PRECAUTIONS- AND POST- CARE

April 22, 2021
The pandemic has taken us all in its grasp and we need to be more careful about our health today...
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EATING HABITS AND BONE HEALTH

April 22, 2021
Healthy bones & muscles form a strong foundation for a healthy body. Eating habits and bone health are more closely...
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LOWER BACK PAIN – PREVENTION AND CARE

March 23, 2021
Our lower back region, also known as the lumbar region, is highly susceptible to pain and injuries. It also carries...
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THE SIGNS OF POOR MUSCLE HEALTH

March 16, 2021
Our body has a way of telling us if some of its parts aren’t functioning adequately. The same holds true...
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5 EXERCISES FOR STRONG AND HEALTHY BONES

February 25, 2021
An active life not only keeps you fresh and energetic throughout the day, but also ensures your overall health. We...
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DOES OSTEOPOROSIS AFFECT WOMEN MORE ?

February 25, 2021
Osteoporosis is a condition that results in thinning of bones, making them weaker over time and more brittle. Bones in...
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THE RELATIONSHIP BETWEEEN YOUR BODY WEIGHT AND ORTHOPADIC HEALTH

February 25, 2021
Obesity or excess body weight is usually linked to many health issues, such as high blood pressure, diabetes, etc. It...
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THE EFFECT OF FOOTWEAR YOU WEAR ON YOUR BONES

February 25, 2021
Shoes play a large role in keeping your feet, lower back and several other bones in your body healthy. A...
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HOW HOURS OF SITTING ACROSS A SCREEN YOUR NECK AND BACK ?

February 25, 2021
Do you feel the pain in your neck and back at the end of your work day? Well, you are...
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