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LOWER BACK PAIN – PREVENTION AND CARE

March 23, 2021
Our lower back region, also known as the lumbar region, is highly susceptible to pain and injuries. It also carries...
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THE SIGNS OF POOR MUSCLE HEALTH

March 16, 2021
Our body has a way of telling us if some of its parts aren’t functioning adequately. The same holds true...
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5 EXERCISES FOR STRONG AND HEALTHY BONES

February 25, 2021
An active life not only keeps you fresh and energetic throughout the day, but also ensures your overall health. We...
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DOES OSTEOPOROSIS AFFECT WOMEN MORE ?

February 25, 2021
Osteoporosis is a condition that results in thinning of bones, making them weaker over time and more brittle. Bones in...
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THE RELATIONSHIP BETWEEEN YOUR BODY WEIGHT AND ORTHOPADIC HEALTH

February 25, 2021
Obesity or excess body weight is usually linked to many health issues, such as high blood pressure, diabetes, etc. It...
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THE EFFECT OF FOOTWEAR YOU WEAR ON YOUR BONES

February 25, 2021
Shoes play a large role in keeping your feet, lower back and several other bones in your body healthy. A...
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HOW HOURS OF SITTING ACROSS A SCREEN YOUR NECK AND BACK ?

February 25, 2021
Do you feel the pain in your neck and back at the end of your work day? Well, you are...
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GROWING RATES OF WRIST PAIN IN COMPUTER USERS

February 25, 2021
Although mousing and keyboarding are not strenuous activities, in the long run, not doing them rightly can result in major...
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AVOIDING SLIPS AND FALLS 101: PREVENTION AND CARE

February 25, 2021
Slips and falls are a common occurrence in almost all the households, throughout the year. We have seen and treated...
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COMPUTER ERGONOMICS FOR CHILDREN AND ADOLESCENTS. REGULAR ONLINE CLASSES AND INCREASED RISKS OF BACK ACHES AND OTHER ORTHOPAEDIC ISSUES.

February 25, 2021
Computer Ergonomics for Children and Adolescents: Regular Online Classes and Increased Risks of Back Aches & other Orthopaedic Issues With...
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