If you're a regular at the gym, skipping a day could seem like a huge deal. Moreover, when it is...
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FOOTWEAR AND HEEL PAIN
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Do you wear sneakers while you work out, flip-flops at home, and fancy heels and shoes when you go out?...
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COMPETITIVE SPORTS & INJURIES IN CHILDREN
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Sports and children are inseparable, whether at school, home or on the playground. And whynot?Because, by far, outdoor games and...
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SHOULDER PAIN AND IT PROFESSIONALS
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As the pandemic has brought us closer to our homes and families, it has also got us closer to shoulder,...
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It would be comfortable and really convenient if you had your knees for almost any form of everyday movement like...
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COMMON SPORTS INJURIES THAT CAN SIDELINE ATHLETES
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Sports injuries are the most common problem observed among athletes involved in different sports such as football, cricket, badminton, and...
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STRESS CAN HARM YOUR BONES TOO!
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Stress can be caused due to various reasons in our everyday life. Sometimes, when accumulated, this stress may convert to...
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YOGA ASANA – THE BEST WAY TO KEEP YOURSELF FIT & HEALTHY!
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Yoga asana is a form of exercise that is considered one of the most influential and age-old concepts for remaining...
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HIGH-HEELS, BACK PAIN AND KNEE ARTHRITIS – KNOW YOUR FOOTWEAR
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High heels have become an integral part of a modern woman’s wardrobe as they pair well with fashionable dresses and...
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CHRONIC HEALTH PROBLEMS IN OLD AGE
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As you age, your health starts going downhill, and you have to face numerous health issues that are a result...
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