Blog

  1. Home
  2. Blog

Post Image

STRESS CAN HARM YOUR BONES TOO!

August 22, 2022
Stress can be caused due to various reasons in our everyday life. Sometimes, when accumulated, this stress may convert to...
Read More
Post Image

YOGA ASANA – THE BEST WAY TO KEEP YOURSELF FIT & HEALTHY!

August 22, 2022
Yoga asana is a form of exercise that is considered one of the most influential and age-old concepts for remaining...
Read More
Post Image

HIGH-HEELS, BACK PAIN AND KNEE ARTHRITIS – KNOW YOUR FOOTWEAR

August 22, 2022
High heels have become an integral part of a modern woman’s wardrobe as they pair well with fashionable dresses and...
Read More
Post Image

CHRONIC HEALTH PROBLEMS IN OLD AGE

August 18, 2022
As you age, your health starts going downhill, and you have to face numerous health issues that are a result...
Read More
Post Image

SPONDYLOSIS – THE WEAR & TEAR OF THE SPINE

August 16, 2022
Spondylosis is the condition of the human body that causes the wear and tear of the spine. This condition leads...
Read More
Post Image

PREPARING FOR ORTHOPAEDIC SURGERY – TIPS TO AVOID COMPLICATIONS & ANXIETY.

August 16, 2022
Orthopaedic surgery is mainly associated with health conditions and diseases affecting human body parts such as the bones, ligaments, muscles,...
Read More
Post Image

ORTHOPAEDIC HEALTH CHEAT CODES FOR PEOPLE ABOVE 65

August 16, 2022
The geriatric population across the world frequently suffers from numerous orthopaedic disorders such as arthritis, osteoporosis, fractures, etc. For instance,...
Read More
Post Image

TIPS TO PREVENT MUSCLE SPRAINS DURING A WORKOUT

August 16, 2022
A sprain is a condition of the human body which is caused due to stretching or tearing of ligaments. The...
Read More
Post Image

HIGHLY BENEFICIAL ‘GOOD MORNING’ STRETCHES

May 26, 2021
Stretching exercises do more than just help your body relax. They energize you, ensuring pain-free functioning of your body. Including...
Read More
Post Image

BUILDING THE BEST BONES IN YOUR CHILD.

May 26, 2021
A child’s mind is like a sponge that soaks up everything. A child’s body, however, is a cornerstone of building...
Read More
1 2 3 4 5 6 … 8


Latest Posts

{"speed":"500","height":"400","pause":"2000"}