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Bone Density and its effects

November 15, 2022
What if our bones start to fracture for the simplest of causes, perhaps while performing routine household tasks or engaging...
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Hamstring Injuries – Causes / Precautions / Treatment

November 6, 2022
If you associate yourself with sports or similar physical activities, hamstring injuries will likely accompany you more often. Hamstring muscles...
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Flatfoot: Implications and Treatment

October 18, 2022
Have you heard the word ‘Flatfoot’ in some of your conversations with parents or friends? As the name suggests -...
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Knee Pain – When to Seek Help?

October 7, 2022
Without a doubt, the most commonly searched content on Google would include “Home remedies for stomach ache, knee pain, headache...
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HOW TO AVOID GYM INJURIES?

September 27, 2022
If you're a regular at the gym, skipping a day could seem like a huge deal. Moreover, when it is...
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FOOTWEAR AND HEEL PAIN

September 14, 2022
Do you wear sneakers while you work out, flip-flops at home, and fancy heels and shoes when you go out?...
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COMPETITIVE SPORTS & INJURIES IN CHILDREN

September 6, 2022
Sports and children are inseparable, whether at school, home or on the playground. And whynot?Because, by far, outdoor games and...
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SHOULDER PAIN AND IT PROFESSIONALS

August 30, 2022
As the pandemic has brought us closer to our homes and families, it has also got us closer to shoulder,...
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COMMON TYPE OF KNEE INJURIES OBSERVED AMONG THE ELDERLY

August 24, 2022
It would be comfortable and really convenient if you had your knees for almost any form of everyday movement like...
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COMMON SPORTS INJURIES THAT CAN SIDELINE ATHLETES

August 22, 2022
Sports injuries are the most common problem observed among athletes involved in different sports such as football, cricket, badminton, and...
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