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Knee Pain – When to Seek Help?

October 7, 2022
Without a doubt, the most commonly searched content on Google would include “Home remedies for stomach ache, knee pain, headache...
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HOW TO AVOID GYM INJURIES?

September 27, 2022
If you're a regular at the gym, skipping a day could seem like a huge deal. Moreover, when it is...
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FOOTWEAR AND HEEL PAIN

September 14, 2022
Do you wear sneakers while you work out, flip-flops at home, and fancy heels and shoes when you go out?...
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COMPETITIVE SPORTS & INJURIES IN CHILDREN

September 6, 2022
Sports and children are inseparable, whether at school, home or on the playground. And whynot?Because, by far, outdoor games and...
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SHOULDER PAIN AND IT PROFESSIONALS

August 30, 2022
As the pandemic has brought us closer to our homes and families, it has also got us closer to shoulder,...
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COMMON TYPE OF KNEE INJURIES OBSERVED AMONG THE ELDERLY

August 24, 2022
It would be comfortable and really convenient if you had your knees for almost any form of everyday movement like...
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COMMON SPORTS INJURIES THAT CAN SIDELINE ATHLETES

August 22, 2022
Sports injuries are the most common problem observed among athletes involved in different sports such as football, cricket, badminton, and...
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STRESS CAN HARM YOUR BONES TOO!

August 22, 2022
Stress can be caused due to various reasons in our everyday life. Sometimes, when accumulated, this stress may convert to...
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YOGA ASANA – THE BEST WAY TO KEEP YOURSELF FIT & HEALTHY!

August 22, 2022
Yoga asana is a form of exercise that is considered one of the most influential and age-old concepts for remaining...
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HIGH-HEELS, BACK PAIN AND KNEE ARTHRITIS – KNOW YOUR FOOTWEAR

August 22, 2022
High heels have become an integral part of a modern woman’s wardrobe as they pair well with fashionable dresses and...
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