Blog

The Connection Between Gut Health & Back pain

The Latest research shows that gut health and back pain go hand in hand. An unhealthy or imbalanced gut can...
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Robotic-Assisted Knee Replacement Surgery

Robot-assisted knee replacement surgery combines the surgeon's experience with the precision of robotic technology. During this surgery, the robotic system...
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Orthopaedic Precautions for Seniors Citizens for the Winter season.

Winter weather is pleasant and refreshing. However, for senior citizens, joint pain often worsens in winter because the cold makes...
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Types of Arthritis: Symptoms, Causes, and Treatments

Arthritis is not a single disease but a complex group of disorders characterized by inflammation of the joints. Understanding the...
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Weight Management โ€“ A Key Player in Arthritis Prevention

Aging gracefully is an art, while preventing arthritis as you age is a science. Arthritis, a prevalent condition in later...
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Joint Surgery: Tricks and Tips for a Speedy and Smooth Recovery

While joint surgery can be challenging, it can significantly improve your recovery process if you choose the right approach. Whether...
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Strategies for Orthopaedic Health and Injury Prevention

Our bones are the silent scaffolding for our bodies, providing support, protection, and mobility. Maintaining orthopaedic health is crucial for...
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The Role of Nutrition in Orthopaedic Health

As we all know, when it comes to overall well-being, nutrition plays a pivotal role in our lives. A well-balanced...
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Crucial Role of Stretching in Preventing Orthopaedic Injuries

Maintaining optimal physical health involves more than regular exercise and a balanced diet. Proper stretching is an often-overlooked aspect that...
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The causes of chronic lower back pain and its treatment

Chronic lower back pain is a common condition that can significantly impact quality of life. Here are some of the...
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