Without a doubt, the most commonly searched content on Google would include “Home remedies for stomach ache, knee pain, headache etc.” We all are accustomed to finding immediate and temporary home remedies by asking friends, family or even the World Wide Web. Well, home remedies are a great way to alleviate some issues or medical problems, perhaps only temporarily. However, something like chronic knee pain may require expert intervention and relevant treatment. Here is why!

Seen your grandmother or mother using a specific massage oil to take care of their knee pain? Well, use of essential oils goes back thousands of years. Even now, they are frequently used in therapeutic and medicinal settings. Massages and other at-home treatments can help ease knee pain to some extent. Simply heat up some coconut oil, mustard oil, jojoba, avocado, or olive oil and apply it into the veins near your knees to improve blood flow. However, when do you decide that time for self-treatment is over and it is time to consult a doctor for knee-related concerns?

Pain in the knees, especially if it persists, might hinder regular activities. Many conditions can cause knee discomfort, but the most prevalent cause is osteoarthritis, which is one of the most common types of arthritis and often manifests in the knees. When fluid builds up in the tissues around the knee, it is known as a knee effusion. Possible causes for knee pain could include ligament rupture, tendinitis, and other inflammatory conditions. For all of these, it is best to consult a doctor in order to determine the root cause. Get yourself some attention from a medical professional right away.

Remember, when symptoms like acute pain, fever, swelling, redness, soreness, knee instability, reduced range of motion, deformity of joints, or warmth in and around the affected joint surface, it’s time to seek medical attention. Do not wait until the pain grows more or tends to subside a little. A specialist doctor can help assess the exact cause and define the way forward for a healthier you.